Strengthening The Chinese Element Of Water FREE Workshop

Here is my new FREE workshop on healing the Chinese Element of Water!

In this workshop you will learn:

❄ About the winter season

❄ About the water element

❄ About the kidneys and gallbladder

❄ How FEAR is the emotion of the water element

❄ Foods, herbs, flower essences and kundalini yoga to all work to strengthen the water element

Get this and MORE every month by joining my Patreon membership!

*See food and tincture recipes, kundalini yoga instructions and the flower essence of the month below*


Patreon Levels

Level 1: Living With The Seasons $15/month

  • This subscription includes:

    • 1 Exclusive Seasonal Traditional Chinese Medicine Element, Organ, Food & Herbal Video Lecture

    • 1-3 Exclusive Seasonal Skin-Care, Tea, or Herbal Food Recipes with PDF Downloads

    This includes everything in the Living With The Seasons VIP BUT no flower essence delivered to your door.

    You will receive lectures, and herbal recipes that are chosen according to the season we are in and strengthen certain elements, organs and emotions accordingly.

Level 2: Growing With Flower Essences $20/month

  • This subscription includes:

    • 1 15ml Flower Essence that applies to the energy of the season

    • 1 Kundalini Meditation to assist your flower essence

    • Free Priority Mail Shipping so your essence of the month can be delivered to you

Level 3: Living With The Seasons VIP $35/month

  • This subscription includes:

    • 1 15ml Flower Essence Delivered To You Via Priority Mail

    • 1 Kundalini Meditation with Video Instructions

    • Free Priority Mail Shipping so your essence of the month can be delivered to you

    • 1 Exclusive Seasonal Traditional Chinese Medicine Element, Organ, Food & Herbal Video Lecture

    • 1-3 Exclusive Seasonal Skin-Care, Tea, or Herbal Food Recipes with PDF Downloads

    All flower essences, lectures, and herbal recipes will be chosen according to the season we are in and strengthen certain elements, organs and emotions accordingly.



Recipes

Millet, Squash & Adzuki Bean Stew Recipe

Ingredients:

  • 1 cup adzuki beans

  • 1 1/2 cup millet, dry-roasted in skillet

  • 4 cups of filtered water 

  • 1 piece of seaweed, ideally kombu

  • 1 small butternut or acorn squash, seeded and chopped 

  • Optional tamari to taste

Directions:

  • Dry roast the millet in a skillet prior*

  • Place the beans, millet, water and seaweed in a pot and bring to a boil. Once boiled, reduce heat and simmer, covered for 30 mins. 

  • Arrange squash chunks on the top of the millet and beans

  • Simmer 30 mins longer

  • Season with tamari or seasoning of choice 

  • Serves 6

Sleep Aid Tincture Recipe

  • Helps you to fall asleep when you are sick or stressed. Not to be used to treat chronic insomnia

  • Combine:

    • 4 teaspoons (20ml) hops tincture

    • 2 teaspoons (10ml) california poppy tincture

    • 2 teaspoons (10ml) hawthorn berry tincture

  • *From The Woman’s Herbal Apothecary by JJ Pursell *

Tone Up Bladder Tincture

  • Helps strengthen the bladder and helps to tonify the system

  • Combine into a 4 ounce dropper bottle and take 1 dropperful 3x daily for 6-8 weeks:

    • 2 tablespoons (30ml) buchu tincture

    • 2 tablespoons (30ml) nettle leaf tincture

    • 2 tablespoons (30ml) red raspberry leaf tincture

    • 2 tablespoons (30ml) fenugreek tincture 

  • *From The Woman’s Herbal Apothecary by JJ Pursell *

Flower Essence Of The Month: Pink Rose

Pink Rose (Dissolve Unconscious & Conscious Fear) Flower Essence
from $16.00

This Pink Rose Flower Essence (15ml or 30ml) was created in my own yard with love, filtered hose water, all-natural Earth dirt, and lots of nurturing care.

❀ Pink Rose works directly with dissolving fear. She helps us to identify patterns that hold us back, discourage us, and hinder us from finding clarity in our lives. Blocks or stagnation may show up without us knowing the reason as to why these fears are present, Pink Rose helps us to heal this regardless of if the fear is conscious or not.
❀ This essence helps us to create an inner shift by dissolving our old patterns, blockages, helping us to overcome fear, and allowing us to get to the root of our fear by unlocking old memories and traumas.
❀ Pink Rose also promotes inner calmness, self-acceptance, seeing our inner beauty, and gives us loving energy.

What are Flower Essences and how are they used?

❀ Flower essences are forms of vibrational medicine, similar to that of color and crystals. Each flower brings us its own meaning, message, and vibrational healing pattern. There are NO plant parts contained in a flower essence, making them safe for adults, children, and pets (although vegetable glycerin would be the best choice for pets and children). These are NOT essential oils, they have no smell or herbal properties contained.
❀ Flower essences are most often taken 4 drops under the tongue, 4 times per day. This is because the body needs to be introduced to that flower’s particular vibration 4 times per day to start creating shifts in your own body’s vibrational pattern.
❀ Flower essences work to restore our body’s vibrational pattern back to its natural state, love. It helps us create permanent shifts in our auric field guiding us back to a state of purity before societal and limiting beliefs tainted our thoughts, actions, and perspectives. They are non-addictive and do not cause reliance although they are so fun to experiment with!

*These statements are not evaluated by the FDA*

Choose Your Base:
❀ If you chose Brandy Alcohol as a base, it lasts up to 3 years.
❀ If you chose Vegetable Glycerin as a base, it lasts up to 14 months.

Complete Order Includes:
❀ One 15ml Flower Essence with the base of your choice
❀ Laminated Info Card
❀ Suggested Kundalini Meditation or Kriya To Enhance Your Essence Work

Add a Prayer Card for $1.99:
❀ Laminated Prayer Card to be used 4 x per day with the flower essences for 40 days

****Due to the nature of this custom order, there are NO RETURNS/REFUNDS for any purchases once shipped. I apologize for the inconvenience, if you have any questions prior to ordering please ask ****

Kundalini Meditation

Meditation for Removing Fear of the Future

  • This meditation takes away your fears of the future which have been created by your subconscious memories of the past. lt will force you to deal with your heart center.

  • Posture: Sit comfortably in easy pose.

  • Mudra: Rest the back of the left hand in the palm of the right hand. The right thumb nestles in the palm of the left hand and the left thumb crosses it. The fingers of the right hand curve around the outside of the left hand and hold it gently. Holding your hands in this way will give you a peaceful, secure feeling.

  • Put this mudra at your heart center with the palm side resting against your chest.

  • Mantra: Meditate to your favorite version of "Dhan, Dhan, Ram Das Guru.

  • Time: Start with 11 minutes and slowly and gradually work up to 31 minutes of practice time.

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Flower Essences To Keep You On Track During The New Year

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Herbs To Cool An Anxious Mind & Heart